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This vibrant yellowish-orange root is a natural wonder. Used in Asia for thousands of years both as a dye and for medicinal purposes, turmeric has also been and still is a cooking staple (its hue makes curry and mustard, yellow). Originating from the same family as ginger, the most active element in turmeric is curcumin, and is where most of this golden spice gets its long list of healing properties. Turmeric is packed with antioxidants, Fights inflammation, Regulates moods, boosts the immune system along with many more health benefits
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